Learning to meditate for 10 minutes a day for 30 days in May?! Sounds tough doesn't it!
But what if I said you were learning to meditate while bringing clean water to thousands in need?
Starting 1 May 2015, you can make a difference not only to those in need, but to you.
I would love for you to join in this experience with me.
No more debating "I should really give meditation a go..... I love it when I have 10 minutes of peace"; this is great cause to be a part of - and you can participate in the comfort of your own home.
Picture this - your mind, clear, focused, vitality and energy running through your channels…. a sounder sleep and a little piece of calm in each and every day.
A virtual, wellbeing exploration, Life is Coming From Me has created a team with the global project Mindful in May. Mindful in May is a global mindfulness movement that has been changing the lives of many for a number of years.
How does it work?
Register to join my virtual team - Life Is Coming From Me
Follow here to JOIN MY TEAM (Button is in the bottom right corner)
Cost $30 AUD (all $$ go straight to Mindful In May)
- For the month of May, each day, delivered to your inbox, you will receive audio guided meditations and exclusive video interviews with global experts, a daily meditation journal, and healthy, quick recipes to support your wellness.
- Please drop me a line to let me know your joining!
Tell your friends and family!
- Tell your friends and family you’re taking the challenge and ask them to sponsor you!
- Your friends and family can also keep you accountable to the enhancement of your own wellness
- $30 AUD will change 1 life forever through giving the gift of clean water
Bonus for the Life Is Coming From Me Team
- Half way through the challenge I will hold a guided group meditation, sweet treats and good company - in SUZHOU & SHANGHAI; and
- A dedicated Wechat group, where I will share additional tips and of course encouragement to keep each other spurred on.
On my leaving note, I hope this quote will help you to take the step x
‘OURS IS NOT THE TASK OF FIXING THE ENTIRE WORLD AT ONCE. BUT OF STRETCHING OUT TO MEND THE PART OF THE WORLD THAT IS WITHIN OUR REACH’ - Clarissa Pinkola Estes
How powerful is that!
Please note the following to assist you in having the best experience:
- 30 days may just be enough to create the habit!
- Sound Cloud is used to listen to the guided meditations
- YouTube is used for expert videos (VPN required)
- The $30 registration fee goes straight to Mindful in May for the materials that will help guide your journey. This amount is not a donation for clean water.
- This is not a sponsored event; no proceeds will be received by me.
I do hope you can join me! We only have 7 days left to register!
In the mean time.... I will be looking for a comfy meditation spot.