colour me happy

Colouring and My 6 Year Old Self

Colouring and My 6 Year Old Self

Over the past month I have been reacquainted with my 6 year old self. A moment in time that I struggle to remember.

As you may know, I have been exploring different methods of meditation, or ways that I can be mindful, still and calm in body and mind, and in ways that don’t necessarily require me to perch on a cushion in silence.