self love

5 RITUALS THAT GET ME OUT OF THAT FUNK!

5 RITUALS THAT GET ME OUT OF THAT FUNK!

Not every day is the perfect day, but we can create near perfect moments.

Those perfect moments that you need to draw on when you're in a funk..... because let's be honest there is no time for being in a 'funk'.

Just so we are clear a funk in my world is a bad mood, lack of clarity or just plain old tiredness! And when this over active mind, doesn’t stop for it's body, the funk arises more often than I like! 

So I created a list of rituals that I call on when a bad mood 'finds' me, I can’t clear my mind or I am just plain old grumpy.