Not every day is the perfect day, but we can create near perfect moments.
Those perfect moments that you need to draw on when you're in a funk..... because let's be honest there is no time for being in a 'funk'.
Just so we are clear a funk in my world is a bad mood, lack of clarity or just plain old tiredness! And when this over active mind, doesn’t stop for it's body, the funk arises more often than I like!
So I created a list of rituals that I call on when a bad mood 'finds' me, I can’t clear my mind or I am just plain old grumpy.